What is a Sun Salutation? A Sun Salutation is the linking of a number of yoga poses together into a sequences. The sequence is completed in one smooth flow. In Vinyasa yoga, the sequence is also linked to the breath.…
What is a Sun Salutation? A Sun Salutation is the linking of a number of yoga poses together into a sequences. The sequence is completed in one smooth flow. In Vinyasa yoga, the sequence is also linked to the breath.…