MORNINGS the easy way: 5 practical steps to getting out of the house on time without stress

Picture this: The alarm goes off, you press snooze and roll back over in bed. The alarm goes off again, again you press snooze. Eventually you roll out of bed, drink your coffee, start tidying the kitchen, make breakfast, have a shower, spend quite a while deciding what to wear, glance at the clock, realise you are running out of time, throw on some makeup and then begin looking for your car keys.

Your keys, and your wallet for that matter, have mysteriously disappeared. You can’t find them anywhere. Desperately you go through the pile of clothes at the end of the bed and look under the papers on the table. You begin to feel more and more stressed until eventually you manage to find them down the side of the couch. You race out the door, realizing that you will have to buy your lunch again today because you did not have time to make it.

Does this story sound a little familiar?

No-one wants to begin their day this way and yet many of us find ourselves doing it over and over again.

If the morning begins badly, there is an increased likelihood that the rest of the day will be the same. If we are running late we are more likely to speed and perhaps cause an accident or receive a speeding ticket. We have decreased patience levels with other drivers, with our children and with our co-workers when we do eventually arrive at work. We begin the day unprepared and feel as if we are playing catch-up from then on.

We’ve all been there at one time or another. The problem occurs when this happens on a regular basis.

With a little know-how and insider information you can make your mornings run like a well oiled machine.

This book is for those who wish to make positive changes in their lives. It will help you to wake up refreshed to a tidy house, with all of the necessities within easy reach, manage your distractions and begin your day feeling calm and in control.

This book will teach you how to:

1. Make sure there are no unfinished tasks to unravel your morning.

2. Prepare correctly for the day

3. Get a good night’s sleep

4. Avoid distractions so you are not caught off guard

5. Remove old negative habits from your morning routine and add new positive ones

Purchase your copy and experience the difference today!